Back Pain
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Back Pain
Why do you get Back Pain?
Your back is under constant gravity and movement pressure, your lifestyle, work activities, posture, sporting activities, home duties, shopping, carrying, lifting, bending over, gardening, basically all activities that require body movement can cause Back Pain which untreated can become a Chronic Back Pain Condition.
Generally, when pain is felt in the upper or lower back it is caused by muscle strain, joint inflammation/ligament trauma, poor posture, an injury or overuse. Nearly everyone at some point in their life’s suffers from back pain. The good news is most back pain is treatable without the need for invasive surgery. 101 Physio have Pain Treatment and Management Programs.
Treatments to relieve pain, promote relaxation and restore movement, include manipulation, mobilisation, massage and exercises to strengthen your back muscles which helps support the spine.
CHRONIC BACK PAIN:
When Back Pain persists for over 3 months it is medically referred to as Chronic Back Pain, which may be progressive and a sign of a more serious condition.
If you’re looking for relief from your back pain, look no further than 101 Physio. Contact us today to schedule an appointment and start your journey to a pain-free life!
Joseph has a particular interest in treating Headache and Migraine conditions having completed the Watson Headache® Institute, Level 1 Foundation Headache Course titled “The Role of C1-C3 Cervical Afferents in Primary Headache”
He has also pursued further education in Ergonomics graduating in 2008 and has various experience in this field.
Joseph brings not only wealthy experience to the 101 Physio Team but also drive, excellence and ongoing education.
He is our Principal Physiotherapist and Founder/Director of 101 Physio, who has been involved in Spinal and Sports Medicine since 2007.