Weight Control Programs

  • Home
  • Weight Control Programs

Weight Control Programs

Are you looking to take control of your weight and get in shape? We understand the challenges of trying to lose weight and keep it off, and we’re here to help. Our weight control programs are designed to help you reach and maintain your desired weight, while also improving your overall health and wellness. 

Our programs are tailored to your individual needs and goals, focusing on nutrition, exercise, and lifestyle changes that will help you reach your goals. We provide one-on-one support from experienced and knowledgeable professionals to ensure you stay on track. 

We also offer a range of online tools and resources, including meal plans and recipes, exercise advice and tracking, and tips on maintaining a healthy lifestyle. Our programs are designed to be flexible and realistic, so you can fit them into your schedule and lifestyle. 

If you’re ready to take control of your weight, contact us today to find out more about our weight control programs. We look forward to helping you reach your goals!

Ms F
Ms F
I've tried all the physios in Melton and would have to say this is the best clinic. Advertised as best customer service hands down, Melissa is professional and wonderful. I've had constant sporting injuries and all the physios are fantastic and know how to treat their patients. Other physios in the area show lack of care, but this physio definitely care for their patients here.
Chris White
Chris White
Went to an osteo for years. Have now been seeing Mike for 4 months and my back is stronger than ever. Holistic care and really really effective
Michelle Mendes
Michelle Mendes
I’m surprised that there are not more reviews for Noah. He is an amazing physiotherapist, he is empathetic and very understanding of his clients issues. He has supported me with exercises and recovery from surgery improving my mobility and strength. Best specialist that I have.
Noah from 101 Melton is amazing physio. Such a caring competent physio who is very experienced. Reception staff are really good also
Simon Bond
Simon Bond
Had 2 sessions with Fady and my back feels better than before my injury. Really great Physio and great service. Also, all staff encountered front of house where friendly too. Would recommend.
Kaysey Haslinger
Kaysey Haslinger
Came to 101 physio for a back injury. I was booked in to see Fady and was not disappointed. He was very patient and listened to everything I had to say. He was very knowledgeable which made me feel comfortable immediately. I looked forward to attending my appointments knowing I was in great hands. Could not recommend Fady enough!
Samer Hanoun
Samer Hanoun
As a client of 101 Physio in Melton for the past 5 years, they provide the highest level of service from the time you walk in, to treatment by professional Physiotherapists such as Jo and Mike, everyone is looking after you and you are their focus and nothing else, I drive from Caroline Springs to Melon around 30 minutes as I know how I'll be looked after.
Margaret Anderson
Margaret Anderson
The best in melton and Hoppers Crossing
mauri hamilton
mauri hamilton
I have been a patient of Joseph Louka for many years. I find him a caring, communicative professional who diagnoses accurately. The treatment on site I have received has been effective. This combined with completion of the suggested exercises means that my injuries heal in the optimum time. I have no hesitation in recommending Joseph to other people needing physiotherapy.
Weight Control Programs

Joseph Louka

Principal Physiotherapist

Joseph has a particular interest in treating Headache and Migraine conditions having completed the Watson Headache® Institute, Level 1 Foundation Headache Course titled “The Role of C1-C3 Cervical Afferents in Primary Headache”

He has also pursued further education in Ergonomics graduating in 2008 and has various experience in this field.

Joseph brings not only wealthy experience to the 101 Physio Team but also drive, excellence and ongoing education.

He is our Principal Physiotherapist and Founder/Director of 101 Physio, who has been involved in Spinal and Sports Medicine since 2007.

Noah has a special interest in sports rehabilitation, injury prevention & health promotion.

Noah is trained in Musculoskeletal Dry Needling and strongly believes in empowering his patients with knowledge of rehabilitation principles.

He came from the University of Melbourne.

Apart from work Noah enjoys sports, travelling & trying new foods.

Noah is available for appointments in:

  • Melton-Monday, Tuesday, Thursday & Friday.
  • Hoppers Crossing –Monday, Wednesday & Friday


Feel free to contact Noah if you wish to discuss any questions or call the Practice to make an appointment.

Laurie Bui has had the pleasure of treating all sorts of foot and ankle-related conditions. However, His keen interest revolves around diabetes foot management as well as painful ingrown toenails.

He provides a thorough diabetes neurovascular assessment and explains with the visual diabetes booklet ensuring all his patients have a solid understanding of their condition before they leave the consultation.

Being a member of the Australian Podiatry Association allows him to keep up with the latest treatment modalities so his patients receive the best outcome possible. 

He is interested in every aspect of podiatry, from heel pain, footwear, orthotic prescription and everything in between.

At 101 Physio & Podiatry in Melton, Medicare/TAC/Workcover are bulk billed as well as accepting all private clients with on-the-spot claims with HICAPS. 

He is available full-time Mon-Fri. 

“I look to continuing to provide quality foot care for all clients within the Melton community. If you wish to discuss anything regarding any lower limb conditions, please do not hesitate to contact me as I am more than happy to help out.

Mariam is our newest addition to our 101 Physio team. She is a practising experienced General Psychologist. Mariam is keen to take on clients via private, Medicare (MHCP), Workcover, TAC and NDIS. She is experienced to work with clients of all ages.  With a special interest to provide intervention for the following presentations: depression, anxiety, ASD, ADHD, eating disorders and OCD. Mariam is available at our Sunbury Clinic.

Sarah is the go-to person with any queries or questions. 

She is our beloved Practice Manager, who joined the 101 Physio team in 2017.

She’s also our lead administrator and keeps everything in a very efficient and productive manner. 

Sarah is also an expert in all NDIS matters!