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What is 101 Physio – Hydrotherapy?

101 Physio – Hydrotherapy is exercises conducted in a swimming pool or physiotherapy plunge pool. (heated or cold water dependant on treatment requirement). Great for rehabilitation & pain management. Important: You do not need to be able to swim to participate in 101 Physio – Hydrotherapy Pain Treatment & Management Programs.

101 Physio Hydrotherapy consists of a specific exercise program for specific body, muscle and joint pain conditions. 101 Physio – Hydrotherapy Programs are conducted and monitored either “one-on-one” or in small group sessions by our qualified Physiotherapy Team. Each Program participant is personally assisted to meet their exercise goals – no pressure & it’s fun!

101 Physio – Hydrotherapy Programs are an integral part of our Pain Treatment and Management Strategy developed to help you feel good again. Warm and Cold water exercise is one of the most comfortable and effective ways that a person with chronic body pain can exercise, because your joints and muscles can be exercised while being gently supported in the water. Movements such as stretching or walking through water will exercise your joints without placing them under gravity & weight strain. Exercises that you would be unable to carry out, outside the pool become manageable and dare we say it, fun!

Ms F

2023-10-27

I've tried all the physios in Melton and would have to say this is the best clinic. Advertised as best customer service hands down, Melissa is professional and wonderful. I've had constant sporting injuries and all the physios are fantastic and know how to treat their patients. Other physios in the area show lack of care, but this physio definitely care for their patients here.

Chris White

2023-10-15

Went to an osteo for years. Have now been seeing Mike for 4 months and my back is stronger than ever. Holistic care and really really effective

Michelle Mendes

2023-09-08

I’m surprised that there are not more reviews for Noah. He is an amazing physiotherapist, he is empathetic and very understanding of his clients issues. He has supported me with exercises and recovery from surgery improving my mobility and strength. Best specialist that I have.

Rosemary

2023-05-18

Noah from 101 Melton is amazing physio. Such a caring competent physio who is very experienced. Reception staff are really good also

Simon Bond

2023-03-31

Had 2 sessions with Fady and my back feels better than before my injury. Really great Physio and great service. Also, all staff encountered front of house where friendly too. Would recommend.

Kaysey Haslinger

2023-03-29

Came to 101 physio for a back injury. I was booked in to see Fady and was not disappointed. He was very patient and listened to everything I had to say. He was very knowledgeable which made me feel comfortable immediately. I looked forward to attending my appointments knowing I was in great hands. Could not recommend Fady enough!

Samer Hanoun

2023-03-28

As a client of 101 Physio in Melton for the past 5 years, they provide the highest level of service from the time you walk in, to treatment by professional Physiotherapists such as Jo and Mike, everyone is looking after you and you are their focus and nothing else, I drive from Caroline Springs to Melon around 30 minutes as I know how I'll be looked after.

Margaret Anderson

2023-03-25

The best in melton and Hoppers Crossing

mauri hamilton

2023-02-27

I have been a patient of Joseph Louka for many years. I find him a caring, communicative professional who diagnoses accurately. The treatment on site I have received has been effective. This combined with completion of the suggested exercises means that my injuries heal in the optimum time. I have no hesitation in recommending Joseph to other people needing physiotherapy.

101 Hydrotherapy Health & Pain Management Benefits

There are many health and pain management benefits associated with 101 Physio Hydrotherapy Program participation such as: Improved Blood Circulation. Reduced Muscle Spasm. Muscle Relaxation. Limb Joint Stress Release. Increased Muscle Strength. Improved Posture. Improved Balance. Enhanced Sense of Well-Being. Improved Mood and Sleep Quality. Greater Mobility and Flexibility of Joints. Improved Endurance and Fitness. Reduced Pain and Fatigue (tiredness).

Conditions that may benefit from 101 Physio Hydrotherapy

Back Pain. Neck Pain. Shoulder Pain. Hip Pain. Arm and Elbow Pain. Leg Pain. Knee Pain. Sciatica Pain. Spine Pain. Ankle and Foot Pain. Arthritis. Sports Injury Rehabilitation. Post-Operative Surgery Rehabilitation. General Body Aches and Pains. Weight Control. Joint Pain & Rehabilitation.

Interesting to know:

Arthritis is a general term describing over 100 medical conditions that cause pain, stiffness and inflammation in body joints. Regular gentle exercise is one of the most effective treatments for arthritis, improving flexibility of joints, muscle strength, general health and fitness.For more information about our 101 Physio – Hydrotherapy Program and how to get started please call our 101 Physio – Customer Support Centre.

All you need to get started:

Call 03 9746 6852 or email wecare@101physio.com.au

101 Physio – Hydrotherapy Programs help you to feel good again. Remember, all levels of fitness, health, age, gender, weight and body pain conditions are catered for.