101 Physio – we care
At 101 Physio we know you are in significant pain when you visit us for the first time, so we don’t mess you around with symantics and a lot of medical terms. From our initial consultation and assessment of your pain condition, we advise you on the best course of treatment for your specific pain symptoms/condition. In consultation with you we implement a custom treatment and management program.
Why do you get General Body Aches and Pains?
Your body is under constant gravity and movement pressure, your lifestyle, work activities, posture, sporting activities, home duties, shopping, carrying, lifting, bending over, gardening, basically all activities that require body movement can cause General Body Aches & Pains.
As a guide, when general body aches and pain are felt it is caused by life stress, fatique, restless sleep, muscle strain, joint inflammation, ligament trauma, ill health, poor eating habits, lack of exercise, poor posture, an injury or over-use. Everyone at some point in their life’s suffers from general body aches and pain, it’s your bodies way of letting you know it’s time to make some changes, slow down and smell the roses. Todays lifestyle, family and work are all demanding of your body. The good news is many general body aches and pains are easily treated.
IMPORTANT: If Pain persists seek your Doctor for consultation.
Treatments to relieve pain, promote relaxation and restore movement, include manipulation, mobilisation, massage and exercises to strengthen your muscles which helps support the spine and vital organs.