The knee is one of the most common sources of musculoskeletal pain we see. Our physiotherapists work with acute ligament and meniscus injuries, longer-running anterior-knee pain, osteoarthritis presentations, and post-surgical rehabilitation across our three clinics. To book, call (03) 9746 6852 or book online.
For general public information, see healthdirect Australia's physical activity guidance.
Common knee presentations
- Ligament injuries — ACL, MCL, LCL, PCL
- Meniscus injuries
- Patellofemoral pain (anterior knee pain)
- Jumper's knee (patellar tendinopathy)
- ITB-related lateral knee pain
- Osteoarthritis — symptom management and pre-surgical strengthening
- Post-surgical rehabilitation — ACL reconstruction, meniscus repair, knee replacement
- Sports injuries from football, soccer, netball, running and cycling
- Children's knee complaints including Osgood–Schlatter and Sinding-Larsen-Johansson
What your first appointment may involve
- History — mechanism of injury or onset, activity, what helps or worsens it, prior injuries.
- Physical examination — knee movement, strength, ligament and meniscus tests, biomechanics of the hip and ankle where relevant.
- Discussion — likely diagnosis, whether imaging or specialist opinion is appropriate.
- Plan — proposed sessions, return-to-sport criteria where relevant.
- Initial treatment — exercise, manual therapy, taping where appropriate.
Treatment may include
- Progressive strengthening — quadriceps, glutes, calf and core
- Manual therapy where appropriate
- Taping or bracing where appropriate
- Sport-specific rehabilitation and return-to-sport criteria
- Post-surgical rehabilitation to the surgeon's protocol
- Hydrotherapy in selected cases (e.g. early post-op or arthritis flares)
- Coordination with knee surgeons, sports physicians and GPs
Locations
- 101 Physio Melton — 7/211–223 Barries Road, Melton West.
- 101 Physio Hoppers Crossing — 369 Morris Road, Hoppers Crossing.
- 101 Physio Sunbury — 16-18 O'Shanassy Street, Sunbury (by appointment).
Funding and payment options
- Private health insurance — HICAPS on-site for on-the-spot claiming.
- Medicare EPC / Chronic Disease Management — eligible patients with a GP plan.
- WorkCover — for accepted claims related to a workplace injury.
- TAC — for accepted claims related to a motor vehicle accident.
- NDIS — for participants whose plan includes physiotherapy.
- DVA — Gold and White cardholders may be eligible.
- Private payment — accepted. Contact reception for the current fee schedule.
Funding eligibility depends on your circumstances, referral, claim approval and appointment type. Please contact reception if unsure.
Why choose 101 Physio
- Three clinic locations across Melbourne's west and northwest
- Experience across acute sports injuries, chronic anterior knee pain and post-surgical rehab
- Coordination with knee surgeons and sports physicians
- Hydrotherapy available where appropriate
Frequently asked questions
Will I need an MRI?
Sometimes — for suspected ACL or meniscus injuries that may need surgical input. For many other knee presentations, imaging doesn't change the early management.
How long after ACL reconstruction can I start physiotherapy?
Usually within a few days of surgery, following your surgeon's specific protocol. We coordinate timing with your surgical team.
I have knee osteoarthritis — can physio help?
Often yes — progressive strengthening is one of the evidence-supported approaches for managing knee OA. We can also discuss pre-surgical preparation if knee replacement is on the cards.
Ready to book?
Call (03) 9746 6852 or book online.
Related: sports physiotherapy · hydrotherapy · all services
Reviewed by Joseph Louka, AHPRA-registered Physiotherapist · Last reviewed 2026-05-29.
