Spinal Physiotherapy

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Spinal Physiotherapy

At 101 Physio we know you are in significant pain when you visit us for the first time, so we don’t mess you around with symantics and a lot of medical terms. From our initial consultation and assessment of your pain condition, we advise you on the best course of treatment for your specific pain symptoms/condition. In consultation with you we implement a custom treatment and management program.

What is Sciatica?

Sciatica is the term for a pain condition that radiates along the path of the sciatic nerve. The sciatic nerve is the longest and largest nerve in the body – it travels from your lower back through to your hip and buttock and down your leg where it divides into two branches at the knee. Each leg has its own sciatic nerve.

What are the typical Sciatica pain condition symtoms ?

The pain from sciatica is felt along the sciatic nerve and can be felt deep in the buttock, with pain that travels down the back of the leg, sometimes to the foot. The pain can be accompanied by tingling, ‘pins and needles’, or numbness and muscular weakness in the leg. Sciatica is usually felt in only one leg at a time. Sciatica Pain can range from a mild ache to in-measurable pain. Sciatica pain is often felt when you sneeze, cough, go to the toilet, or when you’re sitting, and is often accompanied with lower back pain.

IMPORTANT: If you are experiencing any form of lower extremity weakness, bladder or bowel dysfunction related to lower back pain you should seek urgent medical attention to evaluate your condition, so you can receive appropriate early treatment.

Your Spine is under constant gravity and movement pressure, your lifestyle, work activities, balance, sporting activities, home duties, shopping, carrying, lifting, running, walking, constant ground impact, basically all activities that require walking can cause a Pain condition. Generally, when pain is felt in your body it is caused by muscle strain, joint strain, joint inflammation/ligament trauma, poor blood circulation an injury or over-use. The good news is many Body Pain conditions are treatable without surgery or drug use.

Treatments to relieve pain, promote relaxation and restore movement, include manipulation, mobilisation, massage and exercises to strengthen your feet and ankle muscles and ligaments.

Joseph Louka

Principal Physiotherapist

Joseph has a particular interest in treating Headache and Migraine conditions having completed the Watson Headache® Institute, Level 1 Foundation Headache Course titled “The Role of C1-C3 Cervical Afferents in Primary Headache”

He has also pursued further education in Ergonomics graduating in 2008 and has various experience in this field.

Joseph brings not only wealthy experience to the 101 Physio Team but also drive, excellence and ongoing education.

He is our Principal Physiotherapist and Founder/Director of 101 Physio, who has been involved in Spinal and Sports Medicine since 2007.

Noah has a special interest in sports rehabilitation, injury prevention & health promotion.

Noah is trained in Musculoskeletal Dry Needling and strongly believes in empowering his patients with knowledge of rehabilitation principles.

He came from the University of Melbourne.

Apart from work Noah enjoys sports, travelling & trying new foods.

Noah is available for appointments in:

  • Melton-Monday, Tuesday, Thursday & Friday.
  • Hoppers Crossing –Monday, Wednesday & Friday

 

Feel free to contact Noah if you wish to discuss any questions or call the Practice to make an appointment.

Tim graduated from the University of South Australia with a Bachelor of Physiotherapy in 2021 and has been a valued member of the 101 Physio team since then. He is passionate about pain management, hands-on therapy, and improving mobility through exercise-based treatment. Tim takes a patient-centered approach, ensuring individuals feel heard and supported throughout their recovery. He is fluent in Cantonese and Mandarin, allowing him to communicate effectively with a diverse range of patients.

Appointment Availability:

  • Hoppers Crossing: Tuesday, Thursday & Saturday
  • Melton: Monday, Wednesday & Friday

For physiotherapy appointments focused on pain relief, mobility improvement, and hands-on therapy, book a session with Tim at 101 Physio today.

George completed his Doctor of Physiotherapy alongside a Bachelor of Physiology at the University of Melbourne. George has experience with a wide range of athletic and general population injuries, with a particular interest in neck pain, running injuries and workplace injuries.

George is a strong advocate for his patients and strives to give them the guidance they need to understand and control their health beyond rehabilitation.

Outside of the clinic George enjoys running, photography and playing his cello.

Raaid is an innovative physiotherapist who graduated with Distinction from La Trobe University in 2024. He has gathered invaluable experience in elite sports, having worked with NPL club Werribee City FC, where he provided top-tier care to players. He also provides physiotherapy support to the Victorian Bangladeshi Sports Club (cricket), where he is also an active player!

His clinical interests span across all issues arising from the neck, shoulder, lower back, knees and ankles, reflecting a passion for delivering tailored care to diverse patient populations.

With specialized skills in Myofascial Dry Needling, McKenzie, Mulligan, and Maitland Mobilisations, as well as being a qualified Level 1 Strength and Conditioning Coach, Raaid brings a results-based approach to treatment by using a combination of various hands-on therapies alongside thorough, structured rehabilitation.

Raaid also caters to the culturally-diverse communities of the outer Western Suburbs. He can communicate in Japanese and Bengali if you prefer to see a physiotherapist who speaks your native language.

When he is not in clinic, he enjoys playing cricket and tennis, reading, tinkering with cars and watching F1 and Anime.

Laurie Bui has had the pleasure of treating all sorts of foot and ankle-related conditions. However, His keen interest revolves around diabetes foot management as well as painful ingrown toenails.

He provides a thorough diabetes neurovascular assessment and explains with the visual diabetes booklet ensuring all his patients have a solid understanding of their condition before they leave the consultation.

Being a member of the Australian Podiatry Association allows him to keep up with the latest treatment modalities so his patients receive the best outcome possible. 

He is interested in every aspect of podiatry, from heel pain, footwear, orthotic prescription and everything in between.

At 101 Physio & Podiatry in Melton, Medicare/TAC/Workcover are bulk billed as well as accepting all private clients with on-the-spot claims with HICAPS. 

He is available full-time Mon-Fri. 

“I look to continuing to provide quality foot care for all clients within the Melton community. If you wish to discuss anything regarding any lower limb conditions, please do not hesitate to contact me as I am more than happy to help out.

Mariam is our newest addition to our 101 Physio team. She is a practising experienced General Psychologist. Mariam is keen to take on clients via private, Medicare (MHCP), Workcover, TAC and NDIS. She is experienced to work with clients of all ages.  With a special interest to provide intervention for the following presentations: depression, anxiety, ASD, ADHD, eating disorders and OCD. Mariam is available at our Sunbury Clinic.

Prati Valishetty

Physiotherapist

Prati is a female physiotherapist with a Bachelor’s degree in Physiotherapy from Dr. NTR Health University, India, and a Master’s in Sports Physiotherapy from Teesside University, UK. She has experience in orthopaedic and sports physiotherapy, providing care for shoulder, lower back, neck, knee, and hip conditions, including post-surgical rehabilitation and injury management.

Having worked with a professional football team in the UK, she incorporates manual therapy, joint mobilisations, and personalised exercise programs to support recovery and improve function.

Fluent in Telugu, Hindi, and English, she prioritizes clear communication and patient-centred care, ensuring treatments are tailored to each individual. She is passionate about helping people regain movement and reduce pain.

Outside of work, she enjoys badminton, reading, and yoga, promoting an active and balanced lifestyle.

For physiotherapy services in sports injuries, musculoskeletal conditions, and rehabilitation, contact 101 Physio to book an appointment with a trusted female physiotherapist.

Sarah is the go-to person with any queries or questions. 

She is our beloved Practice Manager, who joined the 101 Physio team in 2017.

She’s also our lead administrator and keeps everything in a very efficient and productive manner. 

Sarah is also an expert in all NDIS matters!